"As a person with asthma, walking is the best exercise but this was not really possible for me in the past as my knees hurt when I walk. Now, with my knees feeling lighter and the sharp, nagging pai ...
"I have been doing volunteer work to the elderly for 7 years. It brought me happiness and deep satisfaction. But 2 years ago, I started having discomfort in my fingers and both knees. Serving meals an ...
"This is my mum. She is now 63. For the past 10 years, she has been having problems with her knees and has tried many ways to relief her condition. One day, she showed me a gel recommended by her frie ...
"It has been my passion for more than 20 years to capture the best of real-life stories or performances for TV viewers. Our team of cameramen are always behind the scene, so you don't see us and the l ...
"Glad that I am still able to take part in long-distance running. If I had gone for surgery, I will not be able to do what i love most."
"If I didn't wear my knee braces during dance, my knees will be 'jialat' when I go home... Now, I can dance without knee braces..."
"My knee problem came after I started working in retail because of long hours of standing. It is now more tolerable. With my work, it can't disappear entirely, but it has improved a lot already."
“I used to walk with a limp and was dependent on painkillers to manage my knee pain. After a few applications of Flexiseq, my knee pain was reduced significantly. After a week, the pain was gone & I ...
"Sally loves line-dancing. In the recent years, knee problems affected her dancing, and when travelling, she needed to rest at more frequent intervals, troubling her friends to stop and wait for her.. ...
Due to my knee problem, whenever I see the stairs, I will try to take other alternative route instead of going down the stairs... Now, going up and down the stairs is much less painful.
It has been almost 10 years since I started suffering from knee pain in both legs. I couldn't walk up and down the stairs. I stopped daily activities like teaching, swimming and dancing. Even carrying ...
"I have crackled sounds and pain from my knees when climbing stairs… I tried all sorts of remedies, ate supplements, heat-rubs, even TCM. But it was the joint lubricant-Flexiseq that I found reliev ...
3 years back, I started feeling pain in my knee joints. Whenever I bend my knees, it will have a cracking sound. I used to head down to the gym quite often, but because of this pain in my joints, it m ...
"I have been plus-size since young but I love doing sports. However, I often hurt my knee joints due to my heavier upper body. Now, I enjoy being able to do vigorous exercise with ease."
I am turning 60 this year. 4 to 5 years ago, I started having sharp pain in both my knees. Climbing the stairs was a problem. I stay in 3-storey block with no lift, so climbing the stairs is unavoidab ...
I have been suffering from knee pain whenever I climbed up stairs in recent years. However, I was still able to walk and run about until Aug 2015, when my left knee really started to fail me. I was re ...
"Last time, after I wash my car and I stand up, it was difficult... my knees hurt. Now, I can squat down and stand up without much pain."
Mdm Gloria Yap, 75, has osteoarthritis in her right knee. She had been taking shark cartilage supplement, glucosamine and chondroitin over the last 10 years. However, her knee condition worsened a few ...
"I have to climb the overhead bridge to go to the shopping complex to buy things. Recently, it became tiring and painful because of my joint problem... Now, I am happy that there is no more stress as ...
MdmQuek is a jovial and happy-go-lucky person. At her retirement age, she is enjoying the time of her life. She looks forward to meet her friends at the local community center for a weekly line dancin ...
"It really works. Recommended by my childhood friend, my knees feel better now... Now I recommend to my family and other friends."
MdmWarti took up line dancing when she was 45 years old, it became her passion and hobby for the past 6 years. Every Monday night, she would look forward to her class held at Mountbatten Community Cen ...
"I must be an active person... I don't want to burden my children when I grow older"
"I am 58 years old. My knee problem started about 7 to 8 years ago. After exercising, my knees will be very painful, and it usually takes a week or more for the pain to subside. Thinking that it was j ...
At the young age of 20, Mohamed Khalid was an active youth but he had to go under the knife for a debridement (removal of dead, damaged, or infected tissue to improve the healing of the remaining heal ...
Mdm Betty Yeo who is now 77, had discomfort in her knees since her mid-30s. Over time, the problem affected her hips and shoulder joints too. She was under various forms of treatment, and supplemented ...
