Always encouraging active living, FLEXISEQ brought our friends for for an outing at Kok Fah Technology Farm.

Our friends had an enjoyable time learning modern vegetables farming techniques, making healthy salad dressing, bringing back DIY kit to plant their own Dou miao, and learning simple and practical exercises to strengthen their knees.

鼓励活跃生活的 FLEXISEQ (FLEX 一下) 今天带我们的朋友到高科技蔬菜种植院出游去了! 大家参观了不同的蔬菜栽种技术,学习自制健康沙拉酱和如何DIY栽种豆苗,还一起学做健膝运动,度过一个轻松充实的早上 !